(as of Jan 18,2022 14:02:56 UTC – Details)
From the Publisher
Aaron Day of FatForWeightLoss will show you how to make your fried favorites without all that oil—and while still maintaining ketosis!
Aaron Day’s FatForWeightLoss website is one of the most popular keto resources on the Internet and Aaron’s an expert when it comes to the ketogenic diet. He’s put together 100 recipes for your air fryer that will allow you to reach and sustain ketosis. And if the keto diet and/or the air fryer is new to you, Aaron will help you learn all about how to use the air fryer to make your keto favorites and more!
Enjoy such morning delights as avocado and cheese omelet, raspberry and vanilla pancakes, and blueberry and hazelnut granola.
Wind down your day with salmon patties, beef curry, crispy pork belly, salty and spicy tofu, and even a whole roast chicken.
Snacks & Sides
Complement or supplement your meals with roasted balsamic vegetables, cheese scones, and bacon-wrapped onion rings.
Satisfy your sweet tooth with cheesecake brownies, vanilla and blueberry birthday cake, biscotti, chocolate chip cookies, and crème brûlée.
100 recipes written specifically for air fryers to help you reach and maintain ketosis—and without all the added fat from oil 8 flexible, weekly meal plans with easy-to-prepare recipes to help you prep your meals ahead of time and stay on track with your diet A wide variety of recipes for cakes, cookies, fat bombs, pies, confections, frozen desserts, and much more to help you satisfy those sweet cravings
Number of recipes
100 64 80
Includes key macros and nutrition information for every recipe
Includes helpful tips for making keto recipes, and sourcing and using keto-friendly ingredients
Publisher : Alpha (January 5, 2021)
Language : English
Paperback : 160 pages
ISBN-10 : 1615649794
ISBN-13 : 978-1615649792
Item Weight : 1.32 pounds
Dimensions : 7.75 x 0.58 x 9.19 inches